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  • The Skinny on Scrum

    In the eleven years I’ve known my husband, I gained 30 pounds. I’ve tried numerous attempts at losing the weight – I’ve counted points. I’ve counted calories. I tried low-fat diets, no fat diets, low carb diets, no-carb diets. I would lose 5 or 10 pounds and then gain it back. It was a wil...

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  • What Agile Means To Me

    Today, I placed an online lunch order to be picked up at noon. I’ve eaten at this establishment on numerous occasions and have always ordered the same thing: Zoodles (zucchini noodles) and eggplant meatballs. This is my go-to meal when I want something that tastes decadent but is low in calories. ...

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